22 July 2009

Find your Body Mass Index

My current BMI 26.4
When I started this new project of getting back to myself it was 27.9...
So there's progress already.

ALSO: FACTOID:

To lose 1 pound, you must burn 3500 excess calories

2 comments:

  1. really, 3,500 calories?... that sounds like a lot of laps in the pool... sounds like whatever you are doing is working! good luck! and thanks for visiting! happy weekend!

    ReplyDelete
  2. It does sound like a lot of laps in a pool. It's working slowly but surely. Happy Weekend to you too.

    ReplyDelete

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